A huge number of men suffer from reduced potency. A blow to the health of a modern man is inflicted by: a polluted ecological environment, “unnatural” food stuffed with all kinds of flavorings and preservatives. The stressful environment at work or at home plays a huge role. And relaxation, rest from any nervous tension is now customary to spend with a glass of something alcoholic.
All these factors, separately and together, have a destructive effect onmen's health.
Urologist's advice to increase potency
Natural drugs to increase potency are good because they are natural, effective and have no serious side effects. But, nevertheless, a consultation with a urologist is the first thing a man should do - who has found erection problems in himself. The doctor will assess the state of health and, if necessary, prescribe treatment, to which folk remedies can be added to increase male potency.
Treatment of male impotenceis a responsible process and in some cases a long one. And in order to facilitate and speed it up, a man must follow a few rules:
- refuse completely or at least minimize bad habits;
- stop eating fatty, smoked and instant foods;
- eat “heavy” foods in the first half of the day;
- introduce vegetables, fruits and fiber-rich foods into the menu;
- go in for sports;
- to balance the psycho-emotional background (if the man himself is not able to do this, you need to consult a psychologist).
If all the rules are followed - half the job is already done. Treatment - be it traditional medicine for men or traditional methods of treatment - will definitely bear fruit!
The healthiest herbs for men
Herbs that increase potency in men are time-tested folk remedies. When applied correctly, excellent results can be achieved. But it should be borne in mind that the treatment of erectile dysfunction in men with folk remedies requires a longer course of admission than treatment with pharmaceutical drugs. But the result is a more natural and lasting effect.
It is a versatile medicinal plant, as it is used in many medical fields. Urology is no exception. Nettle root has very beneficial properties for men's health.
- 150 g of nettle pour 0. 5 liters of boiling water;
- leave for 30 minutes;
- drink 100 ml before meals.
If a man needs to enhance potency with folk remedies - ginseng is a proven method! This is the # 1 male power booster. From the root of ginseng, a tincture is made on vodka for impotence and erectile dysfunction. To do this, you need:
- 200 g crushed root;
- liter of vodka;
- infuse in a dark, dry place for at least 21 days;
- apply 25 drops three times a day.
Non-alcoholic version of ginseng root tincture is suitable for men with liver disease, alcohol problems or working in responsible positions (drivers, train drivers, etc. ):
- ginseng root - 50 g;
- 2 cups of boiling water
- to insist at least 3 hours;
- take a teaspoon three times a day.
It is necessary to clearly understand that tinctures based on ginseng root are not only a powerful tool for an erection and increase libido, but also a powerful general tonic.Therefore, men with hypertension and increased nervous excitement need a mandatory consultation with a doctor before taking them!
Thyme is truly a male herb! This is an excellent tool for strengthening potency and preventing inflammatory diseases.
Daily black tea with thyme is a great recipe for increasing potency at home.
Rapid restoration of potency with folk remedies
Traditional methods of treating erectile dysfunction mostly have a cumulative effect. That is, it is possible to increase male strength with folk remedies, but this will take a long time.
But is there a “quick” remedy? Are there folk remedies to increase potency, used immediately before intercourse?
Yes, there are such tools. But they are acceptable only for mild erectile dysfunction, with the so-called flaccidity of the penis.
From calamus rhizome, you can make tea, tincture, broth, and you can simply chew the root like chewing gum. This plant has a beneficial effect on the composition of the ejaculate, increasing sexual activity and the reproductive system as a whole. Numerous reviews suggest that calamus rhizome helps not only fight erectile dysfunction, but can also restore a weak erection in three days.
Turnip seeds to increase potency
Eating the seeds of this root vegetable, like the root vegetable itself in boiled form, is an increase in male strength in an old-fashioned way! After all, it has been known for a long time that turnip is just a storehouse of vitamins for a man's health.
You should eat about 10 grams of turnip seeds a day with warm water.
Carrot juice with honey
Carrots, like other orange-colored vegetables and fruits, are very beneficial for the male reproductive system.
You can improve erectile function in the shortest possible time by drinking a dailymixturefrom 1 glass of freshly squeezed carrot juice with a spoonful of natural honey.
With frequent use of carrot juice, semen can turn orange. This is due to the natural dye in carrots and does not affect the quality of the ejaculate.
How to maintain masculine strength
So that a healthy man will never face the problem of a weak erection. It is necessary to eat foods that arouse sexual desire and stimulate potency. This applies not only to the products themselves, but also to spices and seasonings.
Has anti-inflammatory effect, increases the duration of intercourse. Flaxseed oil can be used as a dressing for vegetable salads.
Increases the level of the male hormone - testosterone. You can add sage as a seasoning to any dish or prepare a herbal collection of sage, lemongrass and any other plant for impotence. And drink them in the form of an infusion.
Natural aphrodisiac. Used as a spice for a variety of spicy drinks. Clove oil (but not in pure form! ) Is good for baths, aroma lamps and massages. Preferably right before sex. Clove-based ointment is also effective.
Beekeeping products to increase potency
Many popular methods of treating impotence are not complete without honey. If a man is not allergic to honey and bee products, then the question will never arise for him - how to prolong male strength without medication? Honey, bee bread, propolis, pollen, royal jelly - all these products have a tonic, anti-inflammatory, antiviral effect. In addition, they contain a huge list of vitamins, amino acids and minerals.
The best home remedy for potency from bee products is propolis and royal jelly.
So, increasing male potency with folk remedies is not a myth. But only the man who knows for sure that his problems with potency are not associated with serious diseases can resort to such. Simply put, before taking any miraculous elixir, tincture on moonshine, tea for a "riser" - be sure to consult your doctor!