The age-old wisdom of the people to improve erectile function in men

Natural products and herbal remedies have been widely used to create medicines to enhance potency and treat erectile dysfunction for more than a year. But among the popular ones, there are often fake supplements and, even worse, ordinary "pacifiers" designed for the placebo effect, which can be bought at the pharmacy. Folk remedies for increasing potency for men are not only health safety, but also a guarantee of high-quality raw materials. The combination of available methods with the ability to avoid stressful situations and unload the body through sports training allows you to achieve a positive result without the help of medication.

Treatment of sexual weakness in men with folk remedies

Applying ancient recipes, it should be remembered that natural ingredients often have quite strong properties, therefore, they require careful handling. This will maximize your benefits and avoid negative consequences.

Benefits of Traditional Medicine

folk remedies to improve potency

Herbal and herbal mixtures along with many food products can improve the condition of the male genital area, restore the normal functioning of its organs, increase testosterone production, and maintain libido. The correct combination of means for individual selection can achieve a greater effect than using pharmaceutical preparations.

Any folk remedy for potency has a number of advantages. One of them is that treatment, like prevention, can be done at home. This does not require a hospital stay, it is enough to prepare and take a healing agent in accordance with the recommendations. Another plus is that this method does not require significant financial costs, since most of the ingredients grow everywhere or are in the public domain, and you can get them absolutely free.

Review of popular folk methods for good potency

Alternative medicine offers many options on how to increase male potency at home quickly using folk remedies. The most popular and demanded are herbal and herbal preparations, food, natural juices. But old recipes will be beneficial only if the causes of sexual weakness are not associated with any diseases.

Attention!If the patient has been diagnosed with prostatitis, infertility, adenoma or other diseases of the genitourinary tract, traditional drug treatment will be effective, and folk remedies will be shown as an auxiliary method.

Herbal Medicine

The property of various plant species to indirectly affect male potency was noticed back in the days of our ancestors.

The effectiveness of the influence of medicinal herbs is still possible, but only under certain conditions:

  • long-term and regular use;
  • high concentration of the main active ingredient;
  • absence of pathological factors that negatively affect male strength.
recipes for folk remedies to improve potency

Compared to potent drugs, visible results will appear after a certain period of time, but they will be more long-lasting.

In the list of effective stimulants of erectile function, traditional medicine has included such plants as:

  • ginseng;
  • St. John's wort;
  • aloe;
  • nettle;
  • thyme;
  • galangal;
  • licorice root;
  • dodder;
  • calamus marsh;
  • lemongrass;
  • ivan-chai;
  • hawthorn;
  • dubrovnik;
  • golden root;
  • penny;
  • pine cones.

There are many recipes for the treatment of impotence, but these are considered the simplest and most affordable:

  1. Insist 100 thyme in a glass of boiling water. Strain after cooling down, drink 2 times a day.
  2. 100 g of Chinese root pour 200 ml of boiling water, cover, remove for two days. After the specified time, stir the liquid over low heat for 40 minutes, strain and add a spoonful of honey, 1/3 tsp. cinnamon. The ready-made broth to drink during the day in several doses.

Herbs act in a targeted manner, that is, they activate blood circulation, regulate the activity of the nervous and endocrine systems, and increase the general tone.

Treatment with bee products

Beekeeping products have long been considered indispensable in the treatment of many diseases of the genitourinary sphere, including sexual impotence in adult men. Honey goes well with foods such as nuts, aloe juice, ginger, and onion seeds. In order to prevent erectile dysfunction and prolong male activity, it is recommended to use dark varieties of this product - buckwheat, chestnut, lime, hemp, Turkish honey.

Alcohol tincture

It can be prepared from propolis, which should be crushed and combined with vodka in a 1: 2 ratio. After shaking thoroughly, you should remove the mixture in a dark place for a couple of weeks. After that, strain the product and take 30-35 drops in a glass of milk 20 minutes before meals.

Rectal suppositories

rectal suppositories to improve potency

Wax cake is used for their production. It should be put in a container with vodka in a 1: 1 ratio. Put in a water bath and cook until the mass becomes thick and homogeneous and turns dark brown. At this point, add equal parts badger or pork fat.

After cooling the mass to room temperature, form small candles from it and put in the refrigerator for a day.

To enhance the effect, some doctors advise adding aloe juice to the composition.

Important to know!In addition to the usual honey, there are many other beekeeping products that are considered indispensable in the treatment of impotence. These are bee bread, podmore, bee and royal jelly. But the effect can be expected only if quality raw materials are used. Therefore, it should be purchased from private beekeepers who professionally own their business.

Vegetable Recipes

To restore self-esteem and self-esteem, the representatives of the stronger sex are recommended to eat vegetables rich in vitamins A, B, C, E and trace elements - zinc, calcium, selenium. These substances have a positive effect on the intimate sphere.

The potency products listed below have been used since ancient times, some of which increase libido.


  1. Add mashed carrots in equal proportions to the boiled product. Mix with a spoonful of honey and eat three times a day for 70-80 g.
  2. Boil the root vegetable in milk or carrot juice, then remove, chop and mix again with the broth, adding 100 g of honey. Take 50 g four times a day.


  1. 1 root vegetable and 1 apple, peel, coarsely grate and mix with chopped walnuts (half a glass). Season with sour cream.
  2. Boil and chop 4 carrots and 3 eggs. Cut the onion into half rings and simmer until golden brown. Combine all ingredients, add walnuts and olive oil. Salt to taste.


rules for using garlic to improve potency
  1. Peel the head of garlic, grind in a mortar and combine with 2 minced apples, 2 carrots and 1 spoonful of honey. Put the mixture in a cool place and eat in two meals a day.
  2. 250 g of chopped teeth pour 0. 5 liters of dry red wine and leave for a week. Drink 50 g after each meal.

A man should add any variety of cabbage, tomatoes, sweet potatoes, asparagus and beets to his daily diet. They also contain substances useful for the sexual sphere and increase potency.

Juice application

Juice therapy is a common method to enhance sexual function. Fresh squeezed drinks are useful for potency at any age due to the complex effect on the activity of the main body systems. Their consumption allows you to normalize hormonal levels, improve blood supply to the genitals, and eliminate congestion. Only juices obtained at home are recognized as effective, which must be drunk within 10-20 minutes after preparation. Some of these should be diluted with water to avoid damaging the digestive tract.

The most useful and suitable products are:

  • parsley and celery;
  • beets;
  • citrus (orange and lemon);
  • ripe tomatoes;
  • pumpkin;
  • pomegranate and grapes.

Aloe (agave) juice and a birch drink are considered useful. The latter is obtained by cutting off the top layer of wood. It reduces inflammation, stimulates tissue regeneration. participates in hematopoiesis, prevents the development of tumor processes.

Fruits and berries

In addition to staple foods, doctors advise eating fruits to increase potency. They are rich in vitamin composition and serve as an alternative to flour dishes and sweet desserts.

TOP-10 ingredients to enhance erectile function include:

the use of berries to improve potency
  • pineapple;
  • kiwi;
  • mango;
  • lemon;
  • grenade;
  • strawberry;
  • fig;
  • persimmon;
  • orange;
  • grapes.

Research has shown that fruit should be eaten regularly, not when needed, for lasting effects. You can eat them fresh, prepare salads, desserts, juices from them.

Nuts for men

Folk remedies for a quick increase in male potency involve the consumption of nuts. They are considered champions in nutrient, vitamins, trace minerals, essential oils and fiber. In addition to being used for the general strengthening of the body, it is recommended to try them with impotence. The following recipes will help men stay on top under any circumstances.

Nut-honey mixture

For cooking, take in equal proportions natural honey (buckwheat or linden) and walnuts, previously chopped. If you have problems with ejaculation, you can add a handful of dried apricots or dates. Dried fruits can not only enhance potency, but also improve the quality of sperm composition. It is recommended to take the remedy twice a day for a tablespoon, but no longer than two weeks, since it has a high calorie content due to its components. Long-term use can adversely affect carbohydrate metabolism. Instead of walnuts, peanuts are suitable, but the mixture should then be taken once a day before going to bed for a month.

Pine Nuts

They cleanse blood vessels from cholesterol, increase the elasticity and permeability of the walls, activate the process of hematopoiesis, and strengthen the immune system. These are all important for maintaining an erection. The fruits should be eaten raw, adding them to salads, desserts, seafood dishes. The daily norm is 50 g, for prevention it is enough to eat a tablespoon of kernels.

Among nuts, almonds also have beneficial properties. It is enough to use only 30 g per week to forget about failures in bed forever. It is recommended to use nutmeg for the same purposes. It is considered a powerful aphrodisiac, so it is useful to add it to jams, compotes, baked goods, fish meat and vegetable dishes.

Healthy Products

It is possible to increase potency with the help of certain foods, spices and herbs. Recognized aphrodisiacs are seafood - mussels, rapana, oysters.

The following list has no less valuable properties:

  • Beans and meat.These products are rich in protein, zinc, amino acids necessary to stimulate potency. Red varieties, poultry - chicken and turkey are recognized as useful. Exotic lovers can eat pheasants and blackbirds.
  • Poultry eggs (quail, chicken).They are useful raw, but for safety reasons, it is recommended to eat boiled eggs 1 pc daily. If it is possible to use a home product, you can use the following recipe. Mix the eggs peru with 20 g of cognac, 120 ml of mineral water, 1 tsp. sugar and a slice of lemon. Taking the product daily will relieve fatigue, increase energy and strengthen potency.
  • Dairy products.To maintain the calcium-magnesium balance, you should drink a glass of milk every day, as well as eat cottage cheese, yogurt, sour cream and hard cheese. A drink made from a glass of milk and two tablespoons of grated carrots will help to enhance sexual desire. Boil the mixture over low heat for 10 minutes and take 100 g three times a day.

Turnip, horseradish, garlic, pumpkin seeds are also recognized as useful. The latter contain a lot of nitrile acid, vitamins K, E, F. It is useful to use them in any form, since all nutrients are completely preserved even after drying.

Spices play an important role in accelerating blood circulation and increasing sensitivity:

  • carnation;
  • cardamom;
  • cinnamon;
  • basil;
  • red and black pepper.

Tip!Celery and parsley are popular with men among greens. Eating fresh every day, as well as adding to the first and second courses, will help maintain male strength until old age.

Onions are equally popular, they are most useful raw. For many, it will be preferable to use this product in the form of a tincture, which is prepared for exactly a month: grind a large head and pour 0. 5 liters of vodka. Take the drug twice a day for 1 tbsp. l. not less than 30 days.

The benefits of mustard plasters

Mustard plasters are a rather original and, at the same time, an effective way to stimulate microcirculation of blood in the pelvic area. When used topically, they irritate the reflex zones on the feet, which are responsible for sexual arousal and stable erection. To enlarge the penis, it is enough to attach one sheet to each leg and leave for 10-15 minutes. It should be remembered that the method is not suitable at elevated temperatures, microcracks, abrasions and wounds on the skin of the feet. They should be used with caution in diseases of the cardiovascular or respiratory system.

Quick help for a man: how to improve potency in three days

Tackling problems of sexual impotence with traditional medicine is not a quick fix, but it is ideal for older men. It is possible to achieve the first results by taking decoctions of medicinal plants and herbs, bee products, as well as adjusting the diet only after 2-3 weeks. But in the arsenal of folk remedies there are a number of recipes, the action of which is aimed at increasing blood flow in the pelvic region. They are recommended for use when you need to provide a lasting erection and get an instant effect quickly.

Drink of Power

how to prepare a drink to improve potency

If it is necessary to increase male potency with folk remedies in three days, a vitamin drink is considered the best option. With its help, you can quickly bring the body into a state of sexual arousal.

Wash a handful of raisins, prunes and dried apricots thoroughly, place in a deep bowl and cover with a tablespoon of sugar. Pour a glass of red dry wine there. The mixture must be heated and simmered over low heat for an hour. 10 minutes before cooking add 2-3 cloves, the same number of cardamom grains and a pinch of cinnamon.

Cool and drink before intercourse. Improvement comes in half an hour.

Carrot & Honey Mix

It is ideal for a three-day intensive therapy course. To prepare it, you need to mix ¼ glass of freshly squeezed carrot juice with a tablespoon of liquid honey. The drug should be taken three times a day, and starting from the fourth day the medicine can be drunk only before bedtime.

Coffee with lemongrass

This recipe often helps to quickly restore potency. A tablespoon of fresh ground powder along with 1 tsp. Pour dry crushed leaf of the plant into a Turk, pour 200 ml of water and bring it to a boil over low heat (90-95 ° C). Remove and drink hot before intercourse.

In order to guarantee a stable erection in three days, it is recommended to take a contrast shower as follows. Warm up the body with a hot stream, then turn on ice water for 20-30 seconds, then warm again for the same time. Repeat the procedure three times, end the cycle with a cold rinse.


Treatment of impotence using traditional medicine recipes, according to both men and women, is a fairly effective method of therapy. However, it is possible to achieve a persistent and long-term result and keep it for a long time only at an early stage of the disorder, provided there are no serious pathologies of the organs of the reproductive and reproductive system. It should be remembered that even natural and herbal remedies often have contraindications and can cause unpredictable side reactions from the body. Therefore, if there are problems with potency, the ideal option is to visit a specialist who will prescribe an examination and select the optimal therapy regimen.