Not every man will dare to tell about their intimate problem with a doctor, and treat disorders in the erectile function need to be mandatory. Come recipes to increase potency in men. Folk remedy use is not the first decade, because they are affordable, simple and effective.
The people there are a number of medicinal plants, which increase the potency of men, increase libido. An important place in solving problems with erectile function is herbal. They can drink in the form of tinctures, decoctions and infusions. Especially effective are plants: ginseng, ginger, parsley, calamus, hawthorn, Ginkgo biloba, periwinkle, Sagan.
The following popular recipes to increase potency are most effective?
- 1 tablespoon of dried cloves pour a glass of hot milk, cover and insist 2-3 hours. Then the composition is filtered, add a pinch of cinnamon and spoon of honey. Take the solution twice a day to enhance the potency and increase sperm count.
- To improve erection and prolong sexual intercourse will fit the stems and leaves of the periwinkle plant. Their ground and pour the alcohol in a ratio of 1 to 5. To insist the solution must be in containers of glass under a tight lid. Tara needs to be in the sun, must be stirred regularly. After 10 days, tincture filter and take three times a day 1 teaspoon.
- Nettle is an indispensable tool for the strengthening of potency. To prepare the decoction, you should pour 1 tablespoon chopped nettle leaves Cup of boiling water. After 30 minutes the solution is filtered and drink before eating a few mouthfuls throughout the day. You can add to the composition of 1 tablespoon of mint, clover, St. John's wort.
- 100 gr dried thyme, pour a glass of boiling water. After an hour, when the water cools, drink it instead of tea 2 times a day after meals. Thyme is an effective and proven remedy for men erectile dysfunction.
- Tincture of ginseng is a universal medicine and is able to deliver man from problems with sexual activity. You can buy ready-made tincture at the pharmacy and take 25-30 drops twice a day before meals. It is better to drink 4 hours before bedtime.
- 50 g of schisandra chinensis pour a glass of vodka and insist in a sealed container for 2 weeks so that it does not get sunlight. Then the composition filter and drink half a teaspoon three times a day. After 5-7 days, you will see a positive result. The course of treatment is 2 weeks.
Before receiving the infusions and decoctions need to be familiar with the contraindications and regulations on the use of plants. Medicinal herbs need to take as long as the long-awaited effect, but it will be long.
There are products that help to deal with the violation of potency to strengthen the cardiovascular and immune systems, contribute to mood elevation. Therefore, in the male the diet must be present:
- Pumpkin seeds.
You need to eat foods rich in protein, to reduce the amount of fatty, fried and sweet in the diet. The food must be balanced and rational. I should be eating more citrus fruits, dairy products and vegetables, fruits and herbs. Great radish juice to strengthen potency. Recommended to drink the juice from its leaves 1 tablespoon three times a day.
Eggs contain lots of vitamins and protein, they are very useful in raw form. To maintain good erections you need to eat 1 egg a day. Chicken egg can be replaced by quail. Traditional healers offer to increase potency a lot of recipes from eggs. Here's one:
You need to mix 1 egg with 1 tablespoon of honey, 1 teaspoon of brewer's yeast 300 ml of milk. Drink in the evening to increase male strength and eliminate weakness.
Honey and dead bees
Bee products have long been used to increase potency in men and stimulation of immune mechanisms. Dead bees helps with the prostatitis and an adenoma that, in turn, cause problems with erectile function.
Based on honey, propolis prepared therapeutic mixture, increases libido and sexual activity:
- Need to mix a Cup of honey with aloe juice and add the red wine in the amount of 0.5 liters, the Infusion is kept for 14 days and then take 3 times a day for 1 tablespoon before eating. Course reception – 1 month.
- 300 grams of nuts to be mixed with 50 grams of ginger and a Cup of honey. The resulting mixture was stirred and eaten with the morning and evening tablespoon.
- 10 gr of propolis should melt in a water bath and mix it with 90 gr of honey. The resulting mass is heated to 60 ° until complete dissolution of propolis. If you take this mixture several tablespoons per day, the man will soon feel a surge of energy, sexual intercourse will be longer and high-quality.
- 2 tablespoons honey pour 0.5 liters of water and put on fire. Composition simmer 2 hours, stirring occasionally. The mixture is then cooled and filtered through cheesecloth. Means take 1 teaspoon 30 minutes before meals. The course of treatment is 1 month. Then you need to take a break for 14 days and continue to use.
Before using such tools, you need to familiarize yourself with the contraindications, to make sure the lack of Allergy to components and consult with your doctor.
Effective against erectile dysfunction are special baths. They need to be done before bedtime. Fill 2 large water tanks. In one, the water should be 45 degrees, the other with 20. Need to sit down first in a bowl of hot water for a few minutes and then immediately into the second tank for 1-2 minutes. Repeat the procedure 5 to 10 times. The course of treatment is 2 weeks. You then need to take a break for 2 months. Effective is bath with the Bay leaf. It will help enhance erections, restore sexual activity. Brew Bay leaves and add the infusion into the water. Take a bath before sleep about 15-20 minutes.
Rules of prevention of impotence
Problems with sexual activity are psychologically on the man and further exacerbate the situation. In addition, many representatives of the stronger sex, using the recipes of traditional medicine, forget about preventive measures, which are indispensable for the full restoration of erectile function. You must observe the following rules:
- It is better to refuse from Smoking and alcohol.
- You need to regularly take a contrast shower.
- Go outdoors, go on nature.
- Should eat right and move more.
- You should avoid stressful situations, try not to worry.
There are many folk remedies for male potency. They all have natural ingredients and have a mild action. But before using one or another recipes, I advise you to consult with a specialist who will help identify the cause of sexual disorders. Perhaps the impotence was the result of serious pathology, which must be urgently treated. Then the traditional methods is suitable only as a supplementary therapy.